The scents of red wine, white wine, florida water, mugwort and copal Incense and fresh flowers.* How could you not love this practice?
Shamanic practices are kin to Tantra in my view – as I understand it tantric teachings are about embracing the senses to attain enlightenment.
Many teachings propose renouncing the senses and detaching from worldly things to “ascend.” I agree with a friend who stated that we are not here, in fact to “ascend” or detach but to live fully. To embrace being human fully, why then, would we not, how could we not enjoy the wonder of color vision or earthy smells, or whatever your senses bring you that draws you closer to a loving resonance.
*That’s what I feed my mesa altar once a week or so, so then the smells combine sweetly while I’m going to sleep.
Do you have weird dreams? Share in the comments (I’ll share one of mine and my interpretation). Below is a technique we use to find the “meaning” of dreams or Journeys.
On Monday night Shamanic Journey class we use Robert Moss’s Lightning Technique for Journeywork but it’s really intended for Dreamwork, try it! –
1. Title your dream
2. What happened
3. How did you feel?
4. What’s the action plan – what action can you take based on the dream? I ask people how will they honor their Journey in the coming week or month.. usually it’s something rather simple.
Other people’s expectations are not my responsibility unless I have helped create them.
Agree? Disagree? Thoughts?
The key is ritual. Ritual begets relationship. Ritual harmonizes discordant fields that one may be subject to in our daily living. Don Oscar Miro-Quesada
Who is a Shaman? What does Shamanic Mean? Can I have a “shamanic practice” and still be a Christian? There are so many questions around having a Shamanic Practice. I personally think of it like Yoga – another way for me to practice self-care and connec read more
Are you willing to take responsibility for what you create?
This is a concept I am revisiting while looking at the Saboteur Archetype. The Saboteur, according to Caroline Myss is the Guardian of Choice. When the Saboteur Archetype is not operating in the shadows, undermining our decisions, we feel empowered and responsible. Being responsible for what we create can feel overwhelming, daunting and often impossible. Faith is a key component to “managing” our energies. Oftentimes surrender is the answer even though it feels counter-productive to the controlling and overworking our society encourages.
Personally, I have wended through the Victim archetype (Guardian of Self-Esteem) for well over 10years, (only for about half of those years did I realize it!). I needed to make my way through the issues of Victimhood before I could approach the aspect of myself that was self-sabotaging which can often seem constant. My own process has involved much self-study, seeking guidance from others who have gone before me and learning how to pray and connect to a Force bigger than me; one that I can trust my life and decisions with – it is when I take those things back that I become overwhelmed and lost again.
These are human experiences, we will always be forgetting and remembering continuously as well as learning from our mistakes. Being alive means we get to practice being who we want to become and we will never achieve “perfection” because we are not perfect beings. Learning from archetypes can help us find a path to freedom.
Studying Archetypes and seeing how they play out, especially the Shadow aspects, can be a very helpful resource toward self-empowerment. It can also be confusing and complicated – try to keep things simple by focusing on one aspect of whatever Archetype speaks to you the most.
Right now, I am willing to take responsibility for what I create, as much as I can and trust that the rest will fall into place whether I feel like I can manage it all or not! I am enough, I have enough, I do enough.
Lily did a private tea ceremony for my partner and me to see how we felt about hosting her offering. I had a simple and profound experience with the Cha Dao ceremony and Lily as facilitator made it all the more sweet. She is a beautiful space holder and the ceremony has ancient roots although it is very simple and can easily be done as a personal morning routine or for winding down at night. I am looking forward to sharing Lily’s offering with you and of course spending time with our kitties!
Julia has practiced and shared ceremony and yoga for over 10+ years, energy healing for almost that long. She is excited to host this self-care opportunity for a simple but profound experience for all involved.
The Flying Cat is her Art Gallery showcasing her own original artwork and personal studio for small group classes and privates for yoga, energy healing and shamanic journey all of which she shares in the space.
Lily Raphael is a steward of tea in the greater Cincinnati area. She learned this practice while staying at the Tea Sage Hut tea and Zen center in Taiwan and through her brother, Max. She is thrilled to be sharing tea at the Flying Cat!
Suki is a 10-year-old Tabby, from the streets of Covington, Ky. She loves to play squiggle (with a pipe cleaner) and adores catnip, chips and cheese. She does like a little affection but not too much, she will definitely let you know if she doesn’t want to be touched, please respect her space.
Szuszi is an 8-year-old Tonkinese who loves people, peoples’ laps and pretty much any kind of attention whatsoever. She is excited to meet you and often helps with the website and emails.
Are you working with the Elements as Medicine?
You are probably already working with Elements in a medicinal way without even knowing it – when you sit with a cup of tea or a hot shower or bath you are letting the element of Water take care of you!
I have been practicing self-care lately by paying attention to my constitution internally and the environment then connecting to whether I need more or less of an element or combination of elements. This work is all about intention and what makes sense!
For example, on a cold and rainy day, I would light candles and possibly use Smudge (Air + Fire) to balance the elements in my environment and keep harmony within my own body and home. Another example; a dry cough, I would use an herbal steam to meet the needs of my lungs and sinuses or possibly dry sinuses need a little oil (Water + Earth).
For a hot and humid day, ice and a fan is clearly appropriate, you’re probably already using this
method to beat the heat in the middle of summer. It can be part of our natural instinct to draw in a harmonizing element in the form of hot or cold; herb or fruit (Earth), ice or steam (Water), mud baths and exfoliating scrubs or epsom salt baths (Earth + Water), incense or smudge (Air+Fire) to cleanse or consecrate yourself or your
space, the list goes on and on.
On this day, the May pole is one of the aspects used to celebrate the pre-beginning of Summer. In many cultures there are beautiful examples of the coming together of man and woman to create new life. This festival is about celebration and drawing forth abundance. Decorating the may pole is a clear way to celebrate the feminine and masculine aspects coming together. We can see this in India with the yoni lignum statues and the Lakota pipe. When we bring together the pipe stone and the stem, the feminine and masculine pieces we create a new being and that being allows our prayers to travel to the Creator.