Sacral Chakra E-Course


Sacral Chakra E-course Contents

Theme: You are the Creator

Concepts Sacral Chakra Basic Ideas and Anatomy • Energetic Anatomy Ida, Pingala & Kundalini • Codependence & Boundaries
Exercises Rattle Clearing • Balancing Breath Work • Rattle Journey with Snake
Animal Totem Snake • Shedding the Past, Transformation & Renewal
Journal Topics Defining Boundaries • Sexuality • Creativity • Money

Items you will need: Journal or Sketchbook

Optional Items: Headphones, blanket for Journey, eye cover for Journey, pendulum, Images of Animals, Totem items, Altar space.


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